<?xml version="1.0" encoding="iso-8859-1"?>
<rss version="2.0">
	<channel>
		<title>Rayquaza Forum-Motion</title>
		<link>http://rayquaza.forum-motion.com/feed/?</link>
		<description>Latest topics</description>
		<lastBuildDate>Thu, 28 Aug 2008 11:37:36 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Rayquaza Forum-Motion</title>
			<url>http://i268.photobucket.com/albums/jj40/richard_619/Rayquazaforum01.jpg</url>
			<link>http://rayquaza.forum-motion.com/feed/?</link>
		</image>
	<item>
		<title>Monotype Tournament</title>
		<link>http://rayquaza.forum-motion.com/tournaments-f6/monotype-tournament-t632.htm</link>
		<description>Rules&lt;br /&gt;&lt;br /&gt;--8 participants&lt;br /&gt;&lt;br /&gt;--6 same type pokemon&lt;br /&gt;&lt;br /&gt;--6 on 6&lt;br /&gt;&lt;br /&gt;--lvl 100 single&lt;br /&gt;&lt;br /&gt;Standard Rules&lt;br /&gt;&lt;br /&gt;   -species clause&lt;br /&gt;&lt;br /&gt;   -item clause&lt;br /&gt;&lt;br /&gt;   -sleep clause&lt;br /&gt;&lt;br /&gt;   -OHKO clause&lt;br /&gt;&lt;br /&gt;   -No hacks&lt;br /&gt;&lt;br /&gt;   -No ubers&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Participants:&lt;br /&gt;&lt;br /&gt;1         &lt;br /&gt;&lt;br /&gt;2     &lt;br /&gt;&lt;br /&gt;3     &lt;br /&gt;&lt;br /&gt;4     &lt;br /&gt;&lt;br /&gt;5&lt;br /&gt;&lt;br /&gt;6&lt;br /&gt;&lt;br /&gt;7&lt;br /&gt;&lt;br /&gt;8&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;-Post the type you are using&lt;br /&gt;&lt;br /&gt;-Opponents will be picked at random&lt;br /&gt;&lt;br /&gt;-Prize will be a Gym Leader spot and a donation (looking for a kind donation from anyone!) </description>
		<author>Rayquaza™</author>
		<category>Tournaments</category>
		<pubDate>Thu, 28 Aug 2008 10:58:34 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/tournaments-f6/monotype-tournament-t632.htm</guid>
	</item>
	<item>
		<title>i need a Gligar</title>
		<link>http://rayquaza.forum-motion.com/pokemon-wi-fi-trades-f5/i-need-a-gligar-t631.htm</link>
		<description>offer deoxys</description>
		<author>enjoisonic</author>
		<category>Pokémon Wi-Fi Trades</category>
		<pubDate>Thu, 28 Aug 2008 06:18:32 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/pokemon-wi-fi-trades-f5/i-need-a-gligar-t631.htm</guid>
	</item>
	<item>
		<title>battle right now?</title>
		<link>http://rayquaza.forum-motion.com/pokemon-wi-fi-battles-f9/battle-right-now-t630.htm</link>
		<description>hi im erek and my code is 3437 5432 1905 i have a lvl 23 onix, 27 monferno,24 ponyta,27 staravia,26 luxio,24 psyduck</description>
		<author>erek101</author>
		<category>Pokémon Wi-Fi Battles</category>
		<pubDate>Thu, 28 Aug 2008 05:26:55 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/pokemon-wi-fi-battles-f9/battle-right-now-t630.htm</guid>
	</item>
	<item>
		<title>Top 20 posters</title>
		<link>http://rayquaza.forum-motion.com/general-discussions-f4/top-20-posters-t607.htm</link>
		<description>Okay, once a month, im gonna post the TOP 20 forum posters. The date is August 24th so the next 1 will be on Sept. 24th. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Rules&lt;br /&gt;&lt;br /&gt;- Please don't post SPAM to try and make this list. I'll check your posts to make sure you're not spamming&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;1.ixion124 - 399&lt;br /&gt;&lt;br /&gt;2.Max - 193&lt;br /&gt;&lt;br /&gt;3.Eliteshark91 - 148&lt;br /&gt;&lt;br /&gt;4.A.0.1. - 136&lt;br /&gt;&lt;br /&gt;5.Kassandra - 129&lt;br /&gt;&lt;br /&gt;6.Ken #1 - 125&lt;br /&gt;&lt;br /&gt;7.Chris - 95&lt;br /&gt;&lt;br /&gt;8.Mark444 - 84&lt;br /&gt;&lt;br /&gt;9.Rayquaza - 79&lt;br /&gt;&lt;br /&gt;10.Terry - 73&lt;br /&gt;&lt;br /&gt;11.Darkcharizard - 67&lt;br /&gt;&lt;br /&gt;12.eg2121 - 60&lt;br /&gt;&lt;br /&gt;13.darkfire - 53&lt;br /&gt;&lt;br /&gt;14.marcos - 48&lt;br /&gt;&lt;br /&gt;15.poke-king  ...</description>
		<author>soccerryle</author>
		<category>General Discussions</category>
		<pubDate>Sun, 24 Aug 2008 06:36:49 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/general-discussions-f4/top-20-posters-t607.htm</guid>
	</item>
	<item>
		<title>Viagra 0_o</title>
		<link>http://rayquaza.forum-motion.com/videos-f15/viagra-0_o-t581.htm</link>
		<description></description>
		<author>soccerryle</author>
		<category>Videos</category>
		<pubDate>Wed, 20 Aug 2008 17:47:52 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/videos-f15/viagra-0_o-t581.htm</guid>
	</item>
	<item>
		<title>batlen any1</title>
		<link>http://rayquaza.forum-motion.com/pokemon-wi-fi-battles-f9/batlen-any1-t597.htm</link>
		<description>want to battle then add me but i have some strong poke's &lt;img src=&quot;http://illiweb.com/fa/i/smiles/icon_twisted.gif&quot; alt=&quot;Twisted Evil&quot;  /&gt;</description>
		<author>slash5500</author>
		<category>Pokémon Wi-Fi Battles</category>
		<pubDate>Sat, 23 Aug 2008 04:31:06 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/pokemon-wi-fi-battles-f9/batlen-any1-t597.htm</guid>
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	<item>
		<title>UMBREON</title>
		<link>http://rayquaza.forum-motion.com/general-discussions-f4/umbreon-t626.htm</link>
		<description>hey guys dont you think my signature is awesome?!? in case some of you didnt know umbreon is my FAVORITE pokemon...i know its kinda obvious once you see my sig...reply if you think my signature is awesome</description>
		<author>darkfighter</author>
		<category>General Discussions</category>
		<pubDate>Wed, 27 Aug 2008 03:30:18 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/general-discussions-f4/umbreon-t626.htm</guid>
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	<item>
		<title>nds lite compact</title>
		<link>http://rayquaza.forum-motion.com/videos-f15/nds-lite-compact-t557.htm</link>
		<description>fake? or real? well i hope it's real. &lt;a href=&quot;http://www.youtube.com/watch?v=s72bGNVlHjk&amp;amp;feature=related&quot; target=&quot;_blank&quot;&gt;http://www.youtube.com/watch?v=s72bGNVlHjk&amp;amp;feature=related&lt;/a&gt;</description>
		<author>Anonymous</author>
		<category>Videos</category>
		<pubDate>Thu, 14 Aug 2008 03:56:35 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/videos-f15/nds-lite-compact-t557.htm</guid>
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	<item>
		<title>hello everyone i am back</title>
		<link>http://rayquaza.forum-motion.com/introduce-yourself-f21/hello-everyone-i-am-back-t440.htm</link>
		<description>as of now i am back i am srry that i left its just i needed time to think about how good this site was i hope u all can forgive me</description>
		<author>drake_fake44</author>
		<category>Introduce Yourself</category>
		<pubDate>Mon, 30 Jun 2008 05:25:03 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/introduce-yourself-f21/hello-everyone-i-am-back-t440.htm</guid>
	</item>
	<item>
		<title>sweestakes</title>
		<link>http://rayquaza.forum-motion.com/polls-f7/sweestakes-t282.htm</link>
		<description>ill be having a sweepstake once a week the winner gets any pokemon they want and im not goin to give no more free pokemon you have to eithe give me a good trade for it</description>
		<author>darkcharizard</author>
		<category>Polls</category>
		<pubDate>Sat, 17 May 2008 16:33:28 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/polls-f7/sweestakes-t282.htm</guid>
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		<title>GYM LEADER</title>
		<link>http://rayquaza.forum-motion.com/q-a-f17/gym-leader-t628.htm</link>
		<description>i wanna be a dark type gym leader but theres tht waiting list and everything..whts the point of the witing list anyways? i mean not very many gm leaders will be willing to give up their spots</description>
		<author>darkfighter</author>
		<category>Q &amp; A</category>
		<pubDate>Wed, 27 Aug 2008 05:14:45 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/q-a-f17/gym-leader-t628.htm</guid>
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	<item>
		<title>BUG trainer's bug gym</title>
		<link>http://rayquaza.forum-motion.com/gym-leaders-f1/bug-trainer-s-bug-gym-t629.htm</link>
		<description>•Match Type: Level 100 Standard Play Only.&lt;br /&gt;&lt;br /&gt;•Best of: 1 match (6 Pokémon each)&lt;br /&gt;&lt;br /&gt;•Duel Type: single battle&lt;br /&gt;&lt;br /&gt;Name: Savvy&lt;br /&gt;&lt;br /&gt;DS FC: 4081-6983-1437&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;•Ok if you win I will immeditaly check your pokes so do not D/c after the battle or that will result in a disqualification. This rule only applys if you win&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;•Species Clause: You may not have more than one of the same exact Pokémon on your team.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;•Sleep Clause: No two Pokémon on either team may be put to sleep by their opponent at the same  ...</description>
		<author>BUG trainer</author>
		<category>Gym Leaders</category>
		<pubDate>Wed, 27 Aug 2008 15:42:27 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/gym-leaders-f1/bug-trainer-s-bug-gym-t629.htm</guid>
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	<item>
		<title>Boy's Steel Gym REOPENED!</title>
		<link>http://rayquaza.forum-motion.com/gym-leaders-f1/boy-s-steel-gym-reopened-t571.htm</link>
		<description>Gym is reopened. Same rules as before:&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Firstly : If you lose to me, you may NOT challenge me again within two days.&lt;br /&gt;&lt;br /&gt;Secondly : ALL Matches will be Level 100 Single Voice Off.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Standard Rules.&lt;br /&gt;&lt;br /&gt;- Sleep Clause : You may only sleep ONE pokemon AT A TIME. Self induced sleep such as rest does NOT count. You may NOT use Yawn to force a switch. If this rule is broken, victory goes to the person suffering the TWO or more slept pokemon.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;- Species Clause : You can NOT use more than one  ...</description>
		<author>Boy</author>
		<category>Gym Leaders</category>
		<pubDate>Sun, 17 Aug 2008 09:47:19 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/gym-leaders-f1/boy-s-steel-gym-reopened-t571.htm</guid>
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	<item>
		<title>clans</title>
		<link>http://rayquaza.forum-motion.com/suggestions-f3/clans-t596.htm</link>
		<description>i say we should have clans on this site like a couple groups that have leaders that make rules for there clan. clans can go to war with each over,and/or they make an Allience with each over then help each over out, they can also break the allience. each clan will have there own banner and there own cool name to get in an clan you must battle the leader and or someone he/she says can try out new members for his/her clan. i think being in a clan is realy cool and i think it would be realy cool  ...</description>
		<author>Ken.water</author>
		<category>Suggestions</category>
		<pubDate>Sat, 23 Aug 2008 01:24:19 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/suggestions-f3/clans-t596.htm</guid>
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	<item>
		<title>must read for people who start tournys</title>
		<link>http://rayquaza.forum-motion.com/q-a-f17/must-read-for-people-who-start-tournys-t619.htm</link>
		<description>ty for reading this i would like to know when will there be another tourny i mean there hasn't been any in a while so if you are someone who starts tournys start one now plzzzz ty &lt;img src=&quot;http://illiweb.com/fa/i/smiles/icon_biggrin.png&quot; alt=&quot;Very Happy&quot;  /&gt;</description>
		<author>Ken.water</author>
		<category>Q &amp; A</category>
		<pubDate>Mon, 25 Aug 2008 05:36:39 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/q-a-f17/must-read-for-people-who-start-tournys-t619.htm</guid>
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		<title>OMG!!!!</title>
		<link>http://rayquaza.forum-motion.com/videos-f15/omg-t506.htm</link>
		<description>&lt;span style=&quot;font-size: 29px; line-height: normal&quot;&gt;OMG&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.youtube.com/watch?v=ULPhs9piG6g&quot; target=&quot;_blank&quot;&gt;http://www.youtube.com/watch?v=ULPhs9piG6g&lt;/a&gt;</description>
		<author>ixion124</author>
		<category>Videos</category>
		<pubDate>Thu, 31 Jul 2008 05:39:54 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/videos-f15/omg-t506.htm</guid>
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		<title>Platinum Preview</title>
		<link>http://rayquaza.forum-motion.com/videos-f15/platinum-preview-t540.htm</link>
		<description>here is the preview&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;of platinum&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;</description>
		<author>ixion124</author>
		<category>Videos</category>
		<pubDate>Sun, 10 Aug 2008 06:55:25 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/videos-f15/platinum-preview-t540.htm</guid>
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	<item>
		<title>How to recieve a lucky egg</title>
		<link>http://rayquaza.forum-motion.com/pokemon-discussion-f8/how-to-recieve-a-lucky-egg-t605.htm</link>
		<description>I've seen plenty of people in the cb talking about lucky eggs....&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;exactly what are lucky eggs&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;how do you recieve them&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;and if they're like pokemon eggs what pokemon hatches from them</description>
		<author>soccerryle</author>
		<category>Pokémon Discussion</category>
		<pubDate>Sun, 24 Aug 2008 05:44:51 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/pokemon-discussion-f8/how-to-recieve-a-lucky-egg-t605.htm</guid>
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		<title>donation tourney!!!!!</title>
		<link>http://rayquaza.forum-motion.com/tournaments-f6/donation-tourney-t507.htm</link>
		<description>There is something called the Standard Clauses that should be and are expected to be followed in battles taking place on this forum.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Uber Clause: No UBERS ALLOWED (see tier list)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Species Clause: You may not have more than one of the same exact Pokemon on your team or type of weakness&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Sleep Clause: No two pokemon can be asleep in a team at the same time (not counting self induced sleep).&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Item Clause: That means you may use more than one of the same item. Just try to refrain  ...</description>
		<author>eliteshark91</author>
		<category>Tournaments</category>
		<pubDate>Thu, 31 Jul 2008 18:59:07 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/tournaments-f6/donation-tourney-t507.htm</guid>
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		<title>How can we fight gym leaders???</title>
		<link>http://rayquaza.forum-motion.com/q-a-f17/how-can-we-fight-gym-leaders-t465.htm</link>
		<description>I just got here and I wanna learn how to fight gym leaders and also other trainers...How can I do that??? &lt;img src=&quot;http://illiweb.com/fa/i/smiles/icon_scratch.png&quot; alt=&quot;scratch&quot;  /&gt;</description>
		<author>Dany Martinez</author>
		<category>Q &amp; A</category>
		<pubDate>Mon, 14 Jul 2008 22:34:27 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/q-a-f17/how-can-we-fight-gym-leaders-t465.htm</guid>
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	<item>
		<title>hiya xD</title>
		<link>http://rayquaza.forum-motion.com/introduce-yourself-f21/hiya-xd-t575.htm</link>
		<description>hey sup everyone i just found this forum on google yayz lawl... the main reason i joined you is 'cause i bought 2 days ago the diamond version and i wanna meet ppl to play and trade (i know i suck cause im new) but still im anxious about it xD sry if i sound a but hyper its like 2:09 am here o.O wellz i'll kindda say personal stuff my name's victot aka bikt, nano or bugax ^^ call me as u like and i hope this turns out fun =P and i meet new ppl o.o</description>
		<author>bikt44</author>
		<category>Introduce Yourself</category>
		<pubDate>Mon, 18 Aug 2008 09:10:23 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/introduce-yourself-f21/hiya-xd-t575.htm</guid>
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	<item>
		<title>How To EV Train</title>
		<link>http://rayquaza.forum-motion.com/archives-f14/how-to-ev-train-t199.htm</link>
		<description></description>
		<author>darkcharizard</author>
		<category>Archives</category>
		<pubDate>Sat, 10 May 2008 04:45:50 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/archives-f14/how-to-ev-train-t199.htm</guid>
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	<item>
		<title>sharpedo or crawdaunt? and shiftry or cacturne?</title>
		<link>http://rayquaza.forum-motion.com/q-a-f17/sharpedo-or-crawdaunt-and-shiftry-or-cacturne-t569.htm</link>
		<description>im planning on becoming a dark type gym leader very soon and i was wondering which pokemon would be better in battle...please help me decide...</description>
		<author>darkfighter</author>
		<category>Q &amp; A</category>
		<pubDate>Sat, 16 Aug 2008 23:38:44 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/q-a-f17/sharpedo-or-crawdaunt-and-shiftry-or-cacturne-t569.htm</guid>
	</item>
	<item>
		<title>check this out</title>
		<link>http://rayquaza.forum-motion.com/q-a-f17/check-this-out-t611.htm</link>
		<description>&lt;a href=&quot;http://www.mybannermaker.com/link.php?nurl=http%3A%2F%2Fwww.mybannermaker.com&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://img79.imageshack.us/img79/1042/mybannerblinky2a786c673gw3.gif&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;how do it look? &lt;img src=&quot;http://illiweb.com/fa/i/smiles/icon_biggrin.png&quot; alt=&quot;Very Happy&quot;  /&gt;</description>
		<author>Ken.water</author>
		<category>Q &amp; A</category>
		<pubDate>Sun, 24 Aug 2008 16:40:33 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/q-a-f17/check-this-out-t611.htm</guid>
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	<item>
		<title>hey darkc</title>
		<link>http://rayquaza.forum-motion.com/introduce-yourself-f21/hey-darkc-t625.htm</link>
		<description>hey im one of the mods on this site if you have any question ask me</description>
		<author>darkcharizard</author>
		<category>Introduce Yourself</category>
		<pubDate>Wed, 27 Aug 2008 02:28:32 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/introduce-yourself-f21/hey-darkc-t625.htm</guid>
	</item>
	<item>
		<title>RMT rate my team</title>
		<link>http://rayquaza.forum-motion.com/battle-strategy-f11/rmt-rate-my-team-t615.htm</link>
		<description>not done with the training and moveset yet...&lt;br /&gt;&lt;br /&gt;i will write down the nature and stuff later...&lt;br /&gt;&lt;br /&gt;pupitar - earthquake, crunch, dark pulse, and rock throw (gonna change rock throw and dark pulse later for stone edge and dark pulse)&lt;br /&gt;&lt;br /&gt;crawdaunt - avalanche, swords dance, crabhammer, and night slash&lt;br /&gt;&lt;br /&gt;shiftry - explosion, extrasensory, synthesis, and nature power (i just evolved it...moveset will be different later on...i need a strong grass type move for shiftry to replace synthesis)&lt;br /&gt;&lt;br /&gt;houndoom  ...</description>
		<author>darkfighter</author>
		<category>Battle Strategy</category>
		<pubDate>Mon, 25 Aug 2008 01:23:10 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/battle-strategy-f11/rmt-rate-my-team-t615.htm</guid>
	</item>
	<item>
		<title>How did you....</title>
		<link>http://rayquaza.forum-motion.com/polls-f7/how-did-you-t623.htm</link>
		<description>so ive been advertising a little&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;and i want to know if its working&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;im sure this question has already been asked&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;but its probably archived or something</description>
		<author>ixion124</author>
		<category>Polls</category>
		<pubDate>Tue, 26 Aug 2008 09:07:08 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/polls-f7/how-did-you-t623.htm</guid>
	</item>
	<item>
		<title>what pokemon did you bring to the league</title>
		<link>http://rayquaza.forum-motion.com/polls-f7/what-pokemon-did-you-bring-to-the-league-t624.htm</link>
		<description>i'm just wondering what pokemon people brought to the pokemon league when they they first started diamond or pearl. thats the first team you brought to the league?</description>
		<author>gabrante29</author>
		<category>Polls</category>
		<pubDate>Tue, 26 Aug 2008 12:49:01 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/polls-f7/what-pokemon-did-you-bring-to-the-league-t624.htm</guid>
	</item>
	<item>
		<title>Yo, Twilight here.</title>
		<link>http://rayquaza.forum-motion.com/introduce-yourself-f21/yo-twilight-here-t613.htm</link>
		<description>I'm Shadowstar from TCoD. Hi.</description>
		<author>Twilight</author>
		<category>Introduce Yourself</category>
		<pubDate>Mon, 25 Aug 2008 00:29:12 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/introduce-yourself-f21/yo-twilight-here-t613.htm</guid>
	</item>
	<item>
		<title>I am looking for these TM's/pokemon</title>
		<link>http://rayquaza.forum-motion.com/pokemon-wi-fi-trades-f5/i-am-looking-for-these-tm-s-pokemon-t622.htm</link>
		<description>I'm am looking for the TM: theif, dragon claw&lt;br /&gt;&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;And I am also looking for the pokemon bagon, shelgon, or salamence with the move dragon breath perferably male.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I have a few lvl 100's that I can trade for them or some items that I could trade for them to.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Thanks</description>
		<author>Kassandra</author>
		<category>Pokémon Wi-Fi Trades</category>
		<pubDate>Tue, 26 Aug 2008 00:45:24 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/pokemon-wi-fi-trades-f5/i-am-looking-for-these-tm-s-pokemon-t622.htm</guid>
	</item>
	<item>
		<title>wats your olimpic  games team</title>
		<link>http://rayquaza.forum-motion.com/polls-f7/wats-your-olimpic-games-team-t561.htm</link>
		<description>i want china to win or USA</description>
		<author>eg2121</author>
		<category>Polls</category>
		<pubDate>Fri, 15 Aug 2008 00:09:48 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/polls-f7/wats-your-olimpic-games-team-t561.htm</guid>
	</item>
	<item>
		<title>Short Story</title>
		<link>http://rayquaza.forum-motion.com/general-discussions-f4/short-story-t606.htm</link>
		<description>This is just a short story i've written that I want to make into a book someday  &lt;br /&gt;&lt;br /&gt;Just give me any ideas on how to improve it and leave your opinions. ( True story )&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Love on the inside&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Behind my computer screen, in North Carolina, I watched and typed my fingers to the bone. Chatting away with my friends on my favorite MMORPG. Well I went to my friends room to find some friends of him there. One of them, a tall girl with long brown hair. She was beautiful. I couldn't breath, for her  ...</description>
		<author>soccerryle</author>
		<category>General Discussions</category>
		<pubDate>Sun, 24 Aug 2008 06:23:55 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/general-discussions-f4/short-story-t606.htm</guid>
	</item>
	<item>
		<title>L OH FREAKING L!</title>
		<link>http://rayquaza.forum-motion.com/videos-f15/l-oh-freaking-l-t322.htm</link>
		<description>this is FUNNY&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;or at least weird!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://youtube.com/watch?v=Vqiw-Kqtlr0&quot; target=&quot;_blank&quot;&gt;http://youtube.com/watch?v=Vqiw-Kqtlr0&lt;/a&gt;</description>
		<author>ixion124</author>
		<category>Videos</category>
		<pubDate>Thu, 29 May 2008 02:55:01 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/videos-f15/l-oh-freaking-l-t322.htm</guid>
	</item>
	<item>
		<title>Marks ice gym rules</title>
		<link>http://rayquaza.forum-motion.com/gym-leaders-f1/marks-ice-gym-rules-t116.htm</link>
		<description>1:No KO moves.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;2:No ubers.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;3:No hacked pokemon&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;4:Lv. 100 single&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;5:6 vs. 6</description>
		<author>Mark444</author>
		<category>Gym Leaders</category>
		<pubDate>Sun, 27 Apr 2008 01:17:02 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/gym-leaders-f1/marks-ice-gym-rules-t116.htm</guid>
	</item>
	<item>
		<title>I cant decide so help me!</title>
		<link>http://rayquaza.forum-motion.com/archives-f14/i-cant-decide-so-help-me-t244.htm</link>
		<description>ok i cant decide which avatar to put which one shoud i put?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src=&quot;http://images3.wikia.nocookie.net/zelda/images/thumb/4/49/Darknut.jpg/250px-Darknut.jpg&quot; alt=&quot;&quot; /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src=&quot;http://www.cartooncity.us/Geno.jpg&quot; alt=&quot;&quot; /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src=&quot;http://www.vgfreak.com/images/favgames/kirby_large.jpg&quot; alt=&quot;&quot; /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src=&quot;http://www.brandsoftheworld.com/brands/0011/4655/brand.gif&quot; alt=&quot;&quot; /&gt;</description>
		<author>A.O.1.</author>
		<category>Archives</category>
		<pubDate>Sun, 11 May 2008 07:19:50 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/archives-f14/i-cant-decide-so-help-me-t244.htm</guid>
	</item>
	<item>
		<title>just wondering.....</title>
		<link>http://rayquaza.forum-motion.com/polls-f7/just-wondering-t430.htm</link>
		<description>who was the hardest gym leader you have faced and how many pokemon of theirs did you beat??? please put name and pokemon if you can't remember just put number....</description>
		<author>Kassandra</author>
		<category>Polls</category>
		<pubDate>Fri, 27 Jun 2008 21:43:05 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/polls-f7/just-wondering-t430.htm</guid>
	</item>
	<item>
		<title>trainer sprites</title>
		<link>http://rayquaza.forum-motion.com/art-f13/trainer-sprites-t558.htm</link>
		<description>&lt;img src=&quot;http://i58.servimg.com/u/f58/12/58/92/10/naru2o10.png&quot; alt=&quot;&quot; /&gt; NARUTO!!!!!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;my first one =P&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;i made this out of boredom lol &lt;img src=&quot;http://i58.servimg.com/u/f58/12/58/92/10/omg10.png&quot; alt=&quot;&quot; /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;bored..... &lt;img src=&quot;http://i58.servimg.com/u/f58/12/58/92/10/bored_10.png&quot; alt=&quot;&quot; /&gt;</description>
		<author>Anonymous</author>
		<category>Art</category>
		<pubDate>Thu, 14 Aug 2008 17:41:13 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/art-f13/trainer-sprites-t558.htm</guid>
	</item>
	<item>
		<title>Max's Sprite Shop</title>
		<link>http://rayquaza.forum-motion.com/art-f13/max-s-sprite-shop-t490.htm</link>
		<description>Well, I've been practicing spriting and all i'm good at are splices and recolors right now. I wanted to make stuff for people so I thought of opening a &amp;quot;shop&amp;quot; for requests. I promise you, I will create custom Trainer Cards and Trainer Sprites in the near future. But as I said, I am currently practicing splices and recolors right now. If you want to request, please tell me which pokemon you want me to fuse or recolor. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Note: I can only fuse two pokemon at a time!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Shop  ...</description>
		<author>Max</author>
		<category>Art</category>
		<pubDate>Fri, 25 Jul 2008 20:29:50 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/art-f13/max-s-sprite-shop-t490.htm</guid>
	</item>
	<item>
		<title>custom areas &amp;quot;story-missing treeko&amp;quot;</title>
		<link>http://rayquaza.forum-motion.com/art-f13/custom-areas-story-missing-treeko-t559.htm</link>
		<description>lol i'm having fun playing with sprites&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src=&quot;http://i58.servimg.com/u/f58/12/58/92/10/deoxys10.png&quot; alt=&quot;&quot; /&gt; &amp;quot;with the help of mew Timmy was able to confront the evil deoxys....to get his treecko back. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Butis he really with deoxys?&amp;quot;</description>
		<author>Anonymous</author>
		<category>Art</category>
		<pubDate>Thu, 14 Aug 2008 19:31:25 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/art-f13/custom-areas-story-missing-treeko-t559.htm</guid>
	</item>
	<item>
		<title>THOSE DRAGON EGG THINGS</title>
		<link>http://rayquaza.forum-motion.com/general-discussions-f4/those-dragon-egg-things-t555.htm</link>
		<description>PUT YOUR THING IN THIS TOPIC SO THEY WONT BE ALL OVER THE FORUM!!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://tinyurl.com/6am37m&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://tinyurl.com/68tofk/.gif&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;</description>
		<author>eliteshark91</author>
		<category>General Discussions</category>
		<pubDate>Wed, 13 Aug 2008 23:51:14 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/general-discussions-f4/those-dragon-egg-things-t555.htm</guid>
	</item>
	<item>
		<title>Pokemon of the week</title>
		<link>http://rayquaza.forum-motion.com/announcements-news-f2/pokemon-of-the-week-t617.htm</link>
		<description>this weeks pokemon of the week is...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;dusknoir!!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;best ~~&lt;br /&gt;&lt;br /&gt;Name Item Nature &lt;br /&gt;&lt;br /&gt;Tank Leftovers  Impish  &lt;br /&gt;&lt;br /&gt;Moveset EVs &lt;br /&gt;&lt;br /&gt;~ Will-O-Wisp &lt;br /&gt;&lt;br /&gt;~ Fire Punch &lt;br /&gt;&lt;br /&gt;~ ThunderPunch / Ice Punch &lt;br /&gt;&lt;br /&gt;~ Pain Split &lt;br /&gt;&lt;br /&gt; 252 HP / 252 Def / 6 SpD  &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Thanks to his Ghost typing and good defenses, Dusknoir is a good tank and a prime candidate for blocking attempts to remove spiking moves your team sets up.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;There are four good Rapid Spin users in DP OU: Donphan, Starmie, Forretress  ...</description>
		<author>eliteshark91</author>
		<category>Announcements/News</category>
		<pubDate>Mon, 25 Aug 2008 04:25:40 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/announcements-news-f2/pokemon-of-the-week-t617.htm</guid>
	</item>
	<item>
		<title>anyone want to battle?</title>
		<link>http://rayquaza.forum-motion.com/pokemon-wi-fi-battles-f9/anyone-want-to-battle-t620.htm</link>
		<description>does anyone want to battle?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;my friend code is 4167 6829 4914&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;and i am online at the moment&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;thanks</description>
		<author>jak</author>
		<category>Pokémon Wi-Fi Battles</category>
		<pubDate>Mon, 25 Aug 2008 12:37:18 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/pokemon-wi-fi-battles-f9/anyone-want-to-battle-t620.htm</guid>
	</item>
	<item>
		<title>sum 1 battle me now pllzz</title>
		<link>http://rayquaza.forum-motion.com/pokemon-wi-fi-battles-f9/sum-1-battle-me-now-pllzz-t621.htm</link>
		<description>just pm me if u wanna &lt;img src=&quot;http://illiweb.com/fa/i/smiles/icon_biggrin.png&quot; alt=&quot;Very Happy&quot;  /&gt; </description>
		<author>enjoisonic</author>
		<category>Pokémon Wi-Fi Battles</category>
		<pubDate>Mon, 25 Aug 2008 21:57:21 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/pokemon-wi-fi-battles-f9/sum-1-battle-me-now-pllzz-t621.htm</guid>
	</item>
	<item>
		<title>offering a lvl 12 female pichu with volt tackle</title>
		<link>http://rayquaza.forum-motion.com/pokemon-wi-fi-trades-f5/offering-a-lvl-12-female-pichu-with-volt-tackle-t599.htm</link>
		<description>i got a pikachu holding a light ball and i bred it to get a pichu with volt tackle...the search for the light ball took about two hours which surprised me because it normally takes longer...pichu is lvl 12 with volt tackle, charm, double team, and one other move (tail whip or thunder wave) i am going to trade this pichu...please reply if you would like to trade and post what you will trade me...thanks</description>
		<author>darkfighter</author>
		<category>Pokémon Wi-Fi Trades</category>
		<pubDate>Sat, 23 Aug 2008 22:31:24 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/pokemon-wi-fi-trades-f5/offering-a-lvl-12-female-pichu-with-volt-tackle-t599.htm</guid>
	</item>
	<item>
		<title>Logo Banner</title>
		<link>http://rayquaza.forum-motion.com/art-f13/logo-banner-t453.htm</link>
		<description>I think this site needs a change of Logo Picture since its getting a little old so anyone who can make a banner for our site please post.</description>
		<author>Rayquaza™</author>
		<category>Art</category>
		<pubDate>Sun, 06 Jul 2008 09:49:14 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/art-f13/logo-banner-t453.htm</guid>
	</item>
	<item>
		<title>Your favorite video game(s)</title>
		<link>http://rayquaza.forum-motion.com/general-discussions-f4/your-favorite-video-games-t570.htm</link>
		<description>Ok so I decided to start this topic since no one else has.&lt;br /&gt;&lt;br /&gt;What are your favorite video games.&lt;br /&gt;&lt;br /&gt;I have alot of favorite games,some of wich I cant think of right now so ill edit if something comes up.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;1.Call of Duty 4(360)&lt;br /&gt;&lt;br /&gt;2.Halo 3(360)&lt;br /&gt;&lt;br /&gt;3.Metal Gear Solid series&lt;br /&gt;&lt;br /&gt;4.Resident Evil series&lt;br /&gt;&lt;br /&gt;5.Pokemon series(GBC,GBA,DS)&lt;br /&gt;&lt;br /&gt;6.Grand Theft Auto series&lt;br /&gt;&lt;br /&gt;7.FIFA&lt;br /&gt;&lt;br /&gt;8.Legend of Zelda:Ocarina of Time(N64)&lt;br /&gt;&lt;br /&gt;9.Perfect Dark(N64)&lt;br /&gt;&lt;br /&gt;10.Super Smash Bros(N64)&lt;br /&gt;&lt;br /&gt;11.Silent Hill series&lt;br /&gt;&lt;br /&gt;12.Super Mario  ...</description>
		<author>Rayquaza™</author>
		<category>General Discussions</category>
		<pubDate>Sun, 17 Aug 2008 09:46:01 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/general-discussions-f4/your-favorite-video-games-t570.htm</guid>
	</item>
	<item>
		<title>i need legendaries</title>
		<link>http://rayquaza.forum-motion.com/pokemon-wi-fi-trades-f5/i-need-legendaries-t591.htm</link>
		<description>someone whos got legendaries plz help me &lt;img src=&quot;http://illiweb.com/fa/i/smiles/icon_sad.gif&quot; alt=&quot;Sad&quot;  /&gt;</description>
		<author>dragonknight</author>
		<category>Pokémon Wi-Fi Trades</category>
		<pubDate>Fri, 22 Aug 2008 13:32:36 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/pokemon-wi-fi-trades-f5/i-need-legendaries-t591.htm</guid>
	</item>
	<item>
		<title>Elite 4 - Ground Master Chris</title>
		<link>http://rayquaza.forum-motion.com/elite-four-f16/elite-4-ground-master-chris-t468.htm</link>
		<description>Most of the Standard Clauses apply as they should be used, and are expected to be used, in most battles on this forum (read Elite Four rules for details).&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;1) All battles will be 6 v 6 and LV100 SINGLE and switching during battle is allowed.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;2) No ubers or hacked pokemon allowed at all.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;3) Sleep clause applies - No two pokemon should be asleep in a team at the same time (excludes self induced sleep).&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;4) Item clause applies - You may use more than one of the same item but just  ...</description>
		<author>Chris</author>
		<category>Elite Four</category>
		<pubDate>Tue, 15 Jul 2008 17:14:25 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/elite-four-f16/elite-4-ground-master-chris-t468.htm</guid>
	</item>
	<item>
		<title>roulette battleing</title>
		<link>http://rayquaza.forum-motion.com/pokemon-wi-fi-battles-f9/roulette-battleing-t595.htm</link>
		<description>Roulette battling is a new way to battle that is completely random and fun. Here's how it works:&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;1) Organize your battle worthy (EV'd, IV bred) pokes into a box or consecutive boxes. Then total up how many you have and say that number to your opponent. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;2) You and your opponent will then call out six random numbers between one and however many pokemon they said they have. (1-??) It is nice if you have at least 25-30 pokes to use so you get some variation.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;3) The pokemon you will  ...</description>
		<author>eliteshark91</author>
		<category>Pokémon Wi-Fi Battles</category>
		<pubDate>Fri, 22 Aug 2008 23:02:47 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/pokemon-wi-fi-battles-f9/roulette-battleing-t595.htm</guid>
	</item>
	<item>
		<title>i am looking</title>
		<link>http://rayquaza.forum-motion.com/pokemon-wi-fi-trades-f5/i-am-looking-t618.htm</link>
		<description>for a darkrai&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;and any eved ghosts exept gengar</description>
		<author>eliteshark91</author>
		<category>Pokémon Wi-Fi Trades</category>
		<pubDate>Mon, 25 Aug 2008 04:32:51 GMT</pubDate>
		<guid>http://rayquaza.forum-motion.com/pokemon-wi-fi-trades-f5/i-am-looking-t618.htm</guid>
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